Prevention-June 2012

ISSUE HIGHLIGHTS The other F word Fitness is not about being a certain size or fitting into a dress. It is a commitment to good health and prevention, says actor Gul Panag. Go with the flow World’s best beautifier comes right out of the tap. Learn how to harness the power of H2O. Lose Weight, No Sweat Get slim without the gym with this plan to move more. We’ve got 100 ways. Cook with the kids How do you help your children to make healthier food choices? Just invo